Welcome to our Fitness Coaching program - a personalized approach to achieving your fitness goals. At Alpha Fitness & Precision Health, we understand that every individual is unique, and our fitness coaching is tailored to your specific needs and genetic makeup.
DNA-Based Fitness Coaching
Personalized Workout Plans
Our certified personal trainers design customized workout plans based on your preferences, goals, prior training experience, and individual fitness level. These personalized workout routines are carefully crafted to optimize your progress and maximize your results.
DNA-Based Personalization for Highly Specific Plans
What sets our fitness coaching apart is our focus on your genetic data. By analyzing your unique DNA traits, we create fitness plans that are highly specific to you. This DNA-based personalization ensures that your workouts align perfectly with your genetic makeup, providing you with a tailored path to success.
Dedicated Coaching Support
You won't embark on this fitness journey alone. Each fitness coaching client is assigned a dedicated certified personal trainer who will guide and support you through your program. With ongoing coaching support, your trainer will make necessary adjustments, keeping you on track and empowering you to achieve your fitness objectives.
Fitness Coaching Plans
Fitness coaching services are available as part of the following plans: AF Elite Plan™ and AF Executive Fitness Plan™
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